Before I begin, no, this isn’t a post only about how much weight I’ve lost and what I’ve gained along the way. I realized tonight a lot of things about my journey to being a Fat Girl No More. I tell you, this battle against obesity is much harder that I thought it would be. [...]
Browsing Posts tagged emotional issues
In as much as I think I am gaining control over that emotional eater inside of me, every once in a while she rears her ugly head, just like today. I can hear her telling me “okay lang yan, you were sick naman yesterday…this will make you feel better“…and part of me just wants to [...]
I would like to believe that my progress in this weight loss journey of mine is starting to be noticeable. While I may still be on the heavy side, I think I do see a lot of positive changes in the way I look, and it’s not merely because of my Project Prettify Me. Yesterday, [...]
If I could play out the conversation that is going on in my head today, this is probably what it would sound like: Dear Sweet Stuff, You don’t know how badly I want you today…I need you to make me feel better. It doesn’t really matter if you’re ice cream or a cupcake, chocolatey or [...]
Last night I got to thinking about how I managed to become a Fat Girl again, especially after having successfully beaten obesity once before. When I look at my old pictures, I am consumed by mixed emotions: sadness, guilt, regret, shame….and I think, what did I do? As if I didn’t already know it on [...]
I’ve always known I’m an emotional eater and today, for all intents and purposes, is challenging me to the highest level. I am so frustrated with many things right now to the point of wishing I had a pint of Haagen Dazs Cappuccino Truffle in one hand and a spoon in the other. Even though [...]
Working out and getting active has never really been my best suit but what really gets to me is when people minimize my efforts by saying it’s not enough or that I should be doing something else instead. Take for example comments like “If you’re really serious about losing weight, then you should do this [...]
I wrote this a couple of days ago, on the 10th of March to be exact, but I did it on my mobile phone and hadn’t had the time to update it here till now Last week I went full circle in terms of how I feel about myself and my being overweight. Learning to [...]
