For my birthday this year, one of my dearest friends (who, coincidentally, led me to the wonderful discovery of yoga!), gave me an Aquazorb yoga series towel for my practice. It came out very useful when I started doing vinyasa classes because I sweat like crazy in that class. And when I say sweat like [...]
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Last week I ran into an old colleague of mine who jokingly quipped…”what are you on?!?” in reference to my weight loss. He kiddingly said if I was on any substance, maybe I could share. We had a good laugh about it and I just said I really am working very hard at this weight [...]
I almost burst out laughing when someone at the clinic said that to me a few days ago. I never really thought of myself as one to “glow” but I realized when I looked at the mirror that I do have a different kind of glow to myself now, and it’s not just the makeup. [...]
I would like to believe that my progress in this weight loss journey of mine is starting to be noticeable. While I may still be on the heavy side, I think I do see a lot of positive changes in the way I look, and it’s not merely because of my Project Prettify Me. Yesterday, [...]
Besides the obvious, which is wanting to look slim and sexy, losing weight has a lot of health benefits that will definitely impact life as one knows it. For example, losing just 5 pounds can make a difference in my ability to keep up with the kids I teach. It will also make my asthma [...]
Guess what: for once in my life I AM UNDERWEIGHT!!!! WOOT! Seriously, however, I applaud ABS-CBN for acquiring the rights for the Biggest Loser franchise. It’s about time that Filipinos recognize that obesity IS ALSO a problem in our country! This can surely help millions of Filipinos like me who are struggling with weight loss. [...]
