As irrational as this may seem, one reason why I don’t want to join a gym or a health club at this point is (besides the cost) the fact that I am a bit embarrassed to do so. I have had my fair share of trying out local gyms and suffice it to say that [...]
Browsing Posts in Exercise
Much as I am saying I would like to lose weight, I haven’t really made progress. I guess it’s because I am stuck just “talking the talk” but not actually doing it. I have to work on picking up my motivation and being more consistent about the effort to lose weight. In my head it’s [...]
Guess what: for once in my life I AM UNDERWEIGHT!!!! WOOT! Seriously, however, I applaud ABS-CBN for acquiring the rights for the Biggest Loser franchise. It’s about time that Filipinos recognize that obesity IS ALSO a problem in our country! This can surely help millions of Filipinos like me who are struggling with weight loss. [...]
Dog’s a really a man’s best friend. In my case, he is more than my best friend, he is also my exercise motivator and my walking buddy. Even if I’m so tired from a long day’s work, coming home to this makes me put on my walking shoes and get going: Brisk walking is one [...]
Every day I am made more and more aware of the fact that I need to lose weight. Today, for example, I had to climb several flights of stairs to get to my class and this truly was a difficult challenge for me. When I got to my classroom, I was sweating bullets and I [...]
Ever since I was a child, I always loved swimming. Something about being in a body of water refreshes me and reawakens my soul, which is why I wonder why I kept procrastinating about going back to swimming. I would always be so lazy to do so!!! Anyway, I finally made it back to the [...]
