If you recall, last December I posted about my experience with AntiGravity Yoga. I really cannot wait until the AGY studio of Beyond Yoga opens in February! I know Tomas Morato is super far from me, but it’s soooo well worth the trip! Seriously Sometimes I kinda wish I had one of those AGY hammocks [...]
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This is something I definitely never imagined I could do, but yesterday, I found myself flying and doing all sorts of fun things three feet off the ground Wootness!!! I’m soooo happy I finally got to try out AntiGravity Yoga. From the moment I saw that orange hammock during the press launch of the practice [...]
Today as I was checking my email, one of those group coupon deals that kinda caught my attention. It’s an unlimited package for Gold’s Gym for quite an affordable price. I must admit I have not gone to the gym in the longest time and I never really got the hang of those kinds of [...]
I’ve been making a lot of progress in my yoga practice, I’d like to think I am able to do a lot of the poses that I used to wish I could do and I have seen a lot of changes in my practice. One pose I am still trying to get at, though, is [...]
Yesterday I was talking to some of my yoga friends and we got into the discussion of how I don’t dance but I love to hula hoop and then out of the blue, Lady Gaga’s song “Just Dance” suddenly played in the radio. Oh my talk about signs And so this morning when I woke [...]
I wrote about the Flow Surf Yoga Samba retreats some time ago and they’re having another one this November…and still I cannot go!!!! Arrrgh!!! I’m sure it will be an exciting weekend and that I would love it more than anything (well, except for the dancing part perhaps haha!) so I am hoping that someday [...]
Yes, asana, not asa na hehe. I am coming to realize that many of the poses I never thought I would be able to do are now more accessible to me and I can’t help but feel quite proud of those little accomplishments. Binding, for example, was something I could never do before because my [...]
For the longest time, I found my heart’s home in the powedery shores of Boracay. Then it found completion in the clear waters of Laiya. Now, my heart is dreaming again, this time of a new destination. Since I have discovered yoga, I think it would be safe to say it has invaded every facet [...]
Last week I wrote about how excited I was about a day full of yoga that I was really looking forward to. Sadly, though, I missed the Flow in the City event due to the erratic weather and traffic and well, lots of other things that came up. I guess it just wasn’t meant to [...]
It just occurred to me that my weight loss blog has slowly transformed into a yoga blog, teeheehee I can’t help myself…I just keep falling deeper and deeper in love with my practice. It’s been 7 months (hard to believe!) since I started yoga and since then my life has changed COMPLETELY and from inside [...]
