Fat Girl No More

saying bye-bye to obesity, one day at a time

Browsing Posts in Diet Challenges

One of the things I really am having difficulty letting go of is soda. Whether it is Coke, Pepsi, rootbeer, diet or regular, these sodas have their claws dug deeply into my psyché. There’s just something about that carbonated beverage that other drinks cannot measure up to. The sad part of this love affair is [...]

Being a FatGirl, it hurts at times when you want to buy something that says “One Size Fits All” when in truth, it does not. I wish they could just call it “One Size Fits Most”  instead. I don’t fault manufacturers, however, for the fact that I can’t fit into many of the clothing I [...]

Oh no…I have less than six months left to lose about 60 pounds. It dawned on me that I have that little time to get serious about my diet because I promised my best friend that I would look good (scratch that: look better. Being overweight doesn’t necessarily mean look bad)for her wedding. Also, being [...]

I wrote this a couple of days ago, on the 10th of March to be exact, but I did it on my mobile phone and hadn’t had the time to update it here till now Last week I went full circle in terms of how I feel about myself and my being overweight. Learning to [...]

So far my attempts at dieting have been dismal failures. I can’t seem to get into the groove with it. For one, I can’t get myself to give up or even lessen my rice intake. It’s like an addiction, I swear! Since I started eating it again three years ago (I went completely rice-less and [...]

In order to reach my goal of being a Fat Girl No More, I have to do more than just lessening the food I eat. Besides increasing my activities and getting more exercise, I also have to identify triggers that lead me to eat more than I should.  For many overweight (and even those with [...]