February ushered in a new phase in my whole “getting my life back on the healthy track” journey. I have long given up on simply dropping the weight and finally hitting my target 130 pounds and have just decided to stop weighing myself too often and just go with a healthier approach at weight loss (and eventually management).
Anyway, since early February, I started incorporating green juice in my diet. It has been a bit of a love-hate relationship with my juicing experimentation, but for the most part, we’ve been good. Then came the exploration of a vegetarian diet. I guess it wasn’t really a surprise for me to do that, especially since from 2001-2003 when I was sick and super skinny, I had maintained an almost completely vegetarian (and ZERO rice, super low carb) diet. But things changed and before I knew it, I was back on the unhealthy fast food, processed meat diet.
It’s been a just about two weeks since I started re-exploring going back to a vegetarian diet. I’ve had about 3 or 4 meals in total that had some meat in it, but the rest have been vegetarian. Well, except for the eggs and dairy, that is. It hasn’t been extremely difficult for me so far, mainly because I’ve just been in three places for most of last week: home, yoga studio, class. Har. These past few days, however, it’s been more of a challenge because I’ve been out more often. continue reading…