Have you ever heard of a bogner alchemist guitar head? Or something like that???  Hehe. I suck at the whole music thing but over the past few days I have been discovering how music can play such an integral role in making weight loss more fun. I was watching a few of my friends jam not too long ago and I saw how it can indeed be such a full body workout. Check out the guitarists and see how sweaty they get haha. Seriously though, while jamming seems to be all fun, it can also be a good workout. I guess that’s the principle, too, behind using the Wii and other consoles with games to lose weight. I wanna actually check out guitar hero soon and see how this can help me add something new and fun to my workout. When I first was dieting, after all, I made use of the Dance, Dance Revolution craze :)