A few months ago I wrote about how I hope to be able to nail my side planks better and today, I think I got it
I loved how I just was able to get the alignment right and I just felt myself get into the pose. Yey. Well, at least on the right side. Kinda still fell out of it on the left side, but it’s much better than it used to be
It happened so spontaneously, with very little (or none in fact!) thinking involved! I remember that when I attended the launch of one of those liquid titanium bracelets that supposed to help you with your balance and energy flow, I thought it would help me get to the side planks quicker but what I realized is that more than the bracelet (although I do think it did help to some degree) what made a difference was the confidence I felt in myself today. I was just able to trust myself in the process. I guess that’s really what it amounts to, huh?



