I’ve been making a lot of progress in my yoga practice, I’d like to think I am able to do a lot of the poses that I used to wish I could do and I have seen a lot of changes in my practice. One pose I am still trying to get at, though, is [...]
Browsing Posts published in November, 2011
Yesterday I was talking to some of my yoga friends and we got into the discussion of how I don’t dance but I love to hula hoop and then out of the blue, Lady Gaga’s song “Just Dance” suddenly played in the radio. Oh my talk about signs And so this morning when I woke [...]
This weekend I vegged in front of the television (or my computer, should I say hehe) watching the 16th Cycle of America’s Next Top Model and in one of the episodes, Tyra did a teach about making the right choices about food. She talked about “cheaties”, which is really a way to make cheat days [...]
It’s hard to believe Christmas is just around the corner. About 50 days away, if I’m not mistaken. It seems like only yesterday that we celebrated the season. I don’t know what it is about 2011, but it has just gone by so fast. Amazingly fast. After we mark the holidays, it I will be [...]
A few months ago I wrote about how I hope to be able to nail my side planks better and today, I think I got it I loved how I just was able to get the alignment right and I just felt myself get into the pose. Yey. Well, at least on the right side. [...]
