I was so flattered to receive an email from a writer from the US about a week ago saying she had come across my blog and that she wanted to interview me for a piece she was writing on emotional overeating. It was funny that here email came to me right after a week of binging and emotional eating haha :) I guess it was the Universe’s way of reminding me about my goals in becoming a Fat Girl No More, right? :) Because of the interview, I am getting back on track :) To be fair, even after that week of not-so-good-diet practices, I didn’t gain much weight because I avoided my usual traps and kept on doing the yoga nonetheless. Yey.

Read Sara Palmer’s article with my feature here: www.suite101.com/content/resisting-emotional-eating-fights-depression-and-aids-weight-loss-a379789

:)