I fell off the wagon this week, the mindful eating wagon that is.
Hard.
I chickened all you can.
I got all noodled out.
I discovered HPCS (the infamous Hansel Premium Cheese Sandwich)
I went all soupy and loopy
and lets not forget, I have kept on this affair with my not-so-secret love (aka rice)
Talk about a TOINK.
sigh.
This week (well, week and a half I should say) has been a very bad one for this Fat Girl No More.
It has been very, very hard for me to be mindful about what I ate and too often these past few days I gave in to cravings and stress that lead me to emo eating like crazy. First there’s the endless rains that make me oh so very, very worried and stressed out. Health concerns with my PCOS has also popped up, adding to the stress of things. I also am feeling overwhelmingly tired and frustrated about many things. And and and…I have so much work but so little time (well, except for today haha), energy, or desire to do it. Siiiigh.
And so I ate. I ate and I ate and I ate.
Egaad.
End of rant.
I hope I get back on the wagon soon. Correction: I am making an effort to get back on the wagon ASAP. Wish me luck.



