I finally did it….I made it to Bikram! I remember that when I was first exploring going to yoga back in January, this was one of the first practices I considered (mainly because it was the only studio that was SO easy to find down here in the south). And so when I bought my [...]
Browsing Posts published in July, 2011
Tomorrow is definitely one of those rare Saturdays I will look forward to Given that I work on Saturdays more often than not (yes, I’m corny that way harhar…but what can I do, clinical work beckons, right?), my weekends aren’t always super fun but tomorrow is gonna be a yoga-rrific day for sure!!! First of [...]
Okay….I have learned to love my new lifestyle of mindful eating and keeping a healthy diet right? There is one kind of diet, however, that I am not loving… The shopping diet Sigh. I miss shopping for pretty new clothes and all the cute accessories and stuff I used to indulge in. Yes, I am [...]
I was so flattered to receive an email from a writer from the US about a week ago saying she had come across my blog and that she wanted to interview me for a piece she was writing on emotional overeating. It was funny that here email came to me right after a week of [...]
In the spirit of decluttering my life (yes, this is my way of dealing with stress since I’m trying to avoid emotional eating haha), I went through my desktop’s files and deleted a whole bunch of duplicate photos, music files I don’t need and documents that, well, are no longer important. I came across that [...]
I miss days like this…. It’s been quite awhile since I’ve had coffee dates with friends after a simple day at work (heck, it’s been quite a while since I’ve had a Starbucks coffee date for that matter. If I’m not mistaken, the last time I was there was around April because I availed of [...]
I fell off the wagon this week, the mindful eating wagon that is. Hard. I chickened all you can. I got all noodled out. I discovered HPCS (the infamous Hansel Premium Cheese Sandwich) I went all soupy and loopy and lets not forget, I have kept on this affair with my not-so-secret love (aka rice) [...]
