Today was a cheat day.

But….to be fair, I realized I am learning how to eat in moderation. Yey me. Granted that on occasion I still feel the urge to binge, I am more aware of it now. For example, today I opened a bag of Flaming Hot Cheetos and guess what…..

I didn’t finish the whole bag YAHOO!!! Before I couldn’t do that!!! The same is true with big bags of M&M’s and other stuff….baby steps Ri Remember…moderation!