Fat Girl No More

saying bye-bye to obesity, one day at a time

Browsing Posts published in January, 2011

It’s such a long title, I know, but let’s sum that up to this: Today, Fat Girl No More turns 1! Yey! It’s hard to believe that it has been a year since I first went on this journey and believe me, it hasn’t been easy. And yes, I have caught myself slipping every now [...]

It’s hard to believe that it’s been almost a year exactly since this blog was born! Yes, it has been just about a year since I’ve started my way from fat to fit. There’s still a long, long, looooong way to go so I can’t really say I’m fit already but it’s a great start [...]

Custom promotional items have long been considered as ideal gifts to give to clients and customers. Why is this so? For one, items like notepads, Post It Notes, notebooks and diaries are very handy for one’s every day routine. They are perfect to jot down messages and small reminders. Secondly, these promotional items help to [...]

Yesterday I went shopping with an old friend of mine whom I haven’t seen in about three years or so. It was so much fun to be able to hang out again with an old familiar friend and yet there’s so much that is already so unfamiliar because times have changed. I was surprised, therefore, [...]

It has been almost a year since I seriously embarked on a weight loss journey, and as I chronicled here in this blog, the main motivation for this was not necessarily to look better, but to be able to be a healthier me. If you were with me in the beginning, you would have known [...]

There are a few things I refuse to give up. Coffee is one of them. And so every time I see my doctor, I can not understand what drinking coffee has got to do with my PCOS. Errr…what’s the connection??? Although I think her reason for limiting my coffee is one, I am already naturally [...]

One of the things I miss the most is a good nights sleep. For the longest time, it has been quite elusive for me. The nighttime seems to awaken a lot of anxiety in me and this is the time all my inner demons come out and taunt me. These feelings of loneliness, fear, and [...]

At long last, I finally will take the plunge and try out Yoga tomorrow It’s been forever since I wanted to try out yoga, but I always had some reason or excuse to not do it. But this year, I am making it my quest to try it out. I have a strong suspicion I [...]

I just realized, in a little over a week, this blog will turn one year old Yes, it’s been almost a year since I embarked on the quest to be a Fat Girl No More. I have had successes along the way, some pit stops, and even some failures, but I have to admit, having [...]

I have to admit, for a relatively overweight person, I kinda have an okay midsection. Well, except for the lower part. Haha. Seriously though, I guess I am lucky that my tummy area is not as bad as my arm situation. One of my favorite belly busting exercises has always been my hoop, and as [...]