Since December came in, I have found myself slipping down a slippery slope. So much so that I sent an SOS to my most dearest friend…it read:

dearest,

i keep eating. save me.

haha.

ri

On the upside, much as I found myself flailing, I was able to recognize the signs of emotional eating and the old patterns I was falling into so I was able to preempt it before  it got bad I guess that should do for now….and the good thing is that while I was starting to slip down that slippery slope, I didn’t fall all the way down.

bow