For the past few days, I had a really intense burger craving. I happen to love burgers a lot, but I know that they’re not very healthy, nor can they be considered diet food. I was able to resist for a few days but yesterday, while waiting for a movie, I found myself wanting one [...]
Browsing Posts published in July, 2010
As I continue down this journey to better health, I am often reminded that more than being slim and sexy, my goal should be to be healthy and fit. I catch myself often skipping meals and depriving myself to the point that I get woozy then before I know it, I am binging because of [...]
I am grateful I live in a highly technological world. Be it in my diet journey, or in my job as a teacher, I find that having access to all sorts of sites resources that can help me in so many ways. For example, there are lots of online fora that help support fellow dieters. [...]
I know there is no quick fix to obesity. Trust me, I’ve tried just about everything. However, when you’re working on a deadline, it would probably help to have quick and easy weight loss tricks up your sleeve, right? In my case, my best frien’s wedding is in 3 months and I’ve barely made a [...]
Besides the obvious, which is wanting to look slim and sexy, losing weight has a lot of health benefits that will definitely impact life as one knows it. For example, losing just 5 pounds can make a difference in my ability to keep up with the kids I teach. It will also make my asthma [...]
Today my pants went rrriiiiiiiippp. Pathetic. Huhuhu. Since I’ve gained the weight back, I have broken about 6 pairs of pants. It doesn’t really rip at the seas because the pants technically fit me, but it kinda rips on the inner thigh area, most likely due to friction. Dang it, I need new pants again. [...]
Day by day, I am starting to feel the consequences of being obese. Right now, there is this pain at the back of my leg, kinda like a cramp, that wasn’t there before. It kinda feels tight and throbby. I know the strain of carrying extra weight is causing that. Also, today as I sat [...]
