In order to reach my goal of being a Fat Girl No More, I have to do more than just lessening the food I eat. Besides increasing my activities and getting more exercise, I also have to identify triggers that lead me to eat more than I should. For many overweight (and even those with [...]
Browsing Posts published in February, 2010
Time and again I’ve heard about how cold water makes you fat. I don’t get it, nor do I really know if I buy it. After all, isn’t it that water has ZERO calories??? However, when I was still going to the gym, even the boxing instructor told me that. He said I should just [...]
After a week, I’m still at an impasse. Then again, I guess I should be glad no weight gained, especially after that very sumptuous and indulgent blogger’s dinner we had last Wednesday. While I have tried to lessen my food intake, I have not yet really upped the ante with regards to my workout and [...]
Tonight at a food bloggers event, I was reminded of my achilles heel: desserts. I always kid and say that I’d gladly give up a steak and potatoes meal for a sliver of my favorite chocolate mousse. That’s how much I love desserts. Giving up desserts completely will be an impossibility for me. I think [...]
If I were to take this battle seriously, I have to be equipped, right? So today I started with the first order of business: meeting up with an old nemesis….the bathroom scale. On my way home, I swung by me neighborhood Shopwise and got myself one of those. I’m dreading stepping on to it in [...]
